You'll receive four Vemise tuning forks (128 Hz, 136.1 Hz, 256 Hz, and 384 Hz), a mallet, an activator, and a vegan leather carry case to store & protect your tuning forks.

For a limited time, our Video Masterclass and e-Book Guide is included for free.

Because between these four frequencies, you've got every base covered. 128 Hz handles the physical side (pain, tension, circulation), 136.1 Hz works on grounding and calming the nervous system, and 256 Hz and 384 Hz balance the body and mind together.

128 Hz is for the body — it helps with pain, tension, and circulation. 136.1 Hz, known as Earth OM, is grounding and calming, often used for stress and sleep. 256 Hz and 384 Hz are used together to balance the body and mind, helping release built-up tension and bring you back to a settled state.

When played together they create a Perfect Fifth, a natural harmonic that's been used in sound healing for hundreds of years. The two frequencies work as a pair to calm the nervous system, ease anxiety, and bring everything back into balance.

That's completely fine. This is the perfect beginner set, and you don't need any training or experience.

Strike your fork against the activator or with the mallet, then place the bottom of the tuning fork on the area that feels tight or sore, or hold it near your ear. Take a few slow breaths and let the vibrations do the work. A few minutes is plenty.

Your set also includes our 30-Min Video Masterclass, which walks you through everything step by step.

A couple sessions a day is plenty. Some people use them in the morning to start the day grounded, others before bed to wind down. There's no wrong way to build it into your routine — it's whatever feels right for you.

Most customers notice a difference within 2-4 weeks. Every body responds differently though, so some people feel something in their very first session and others need a little longer.

Short, regular sessions work best, so a few minutes a day is plenty.

Because a recording can only reach your ears. A tuning fork produces the frequency physically, so you feel it as well as hear it.

Weighted forks are placed directly on the body, so the vibration travels into your muscles, joints and nerves. Unweighted forks are held near your ears and body, giving you a natural, pure tone that fills the space around you, with no speaker distortion and no screen.

Each fork is made from high-quality aluminum and CNC machined for frequency accuracy. That precision means every fork rings at its true frequency without drifting over time, delivering a pure, consistent tone every time you use it.

Tuning forks are very safe, and most people use them without any problems. For pacemakers and other implanted devices: don't use a fork near your chest or directly over the device. You can still use them on other areas of the body, like your hands, legs and feet.

For Insulin pumps, recent surgical sites and fresh injuries: avoid placing a fork directly over these.

Some people feel lightheaded or emotional as tension releases. This usually passes quickly. Stay hydrated and start slowly.

Yes, you can still use them and benefit from them, with a few precautions.

Avoid using them during the first trimester. From the second trimester, use them on areas like your shoulders, hands and feet, and don't place a fork on your abdomen or lower back.

Yes, and animals tend to respond really well to them. Many pet owners find their dog or cat settles within a minute or two.

For calm: hold a fork near your pet or place the stem lightly on their body. The gentle vibration helps them shift out of a stressed state and into a relaxed one, and you'll often see them yawn, chew or let out a deep sigh. 136.1 Hz is a favorite for anxious, nervous or restless pets.

For stiffness and sore muscles: place the stem of the 128 Hz fork near stiff joints, along the spine or on sore muscles to help ease discomfort and support recovery. It's popular with older pets and active dogs.

Let your pet settle in their own time, and stop whenever they walk away.

Yes, we ship internationally. International orders arrive in 7-9 business days, and every order includes tracking.

Your order comes with a 30-day money-back guarantee, so you can try the full set risk-free.