
Ten precision-tuned instruments resonate from grounding 174 Hz to spiritual 963 Hz, restoring energetic balance, melting tension, and awakening deeper intuition in just a few mindful minutes a day.
Research-backed Frequencies
Ancient Solfeggio Scale
174Hz - 963Hz Spectrum
They are a set of specific sound frequencies historically linked to Gregorian and Sanskrit chants. These tones are believed to promote emotional and physical harmony through vibrational resonance.
Yes. Solfeggio frequencies were rediscovered in the 1970s by Dr. Joseph Puleo, who found a pattern of six specific tones (396 to 852 Hz) in ancient religious texts using a form of numerology. These frequencies were believed to be used in early Gregorian chants and were considered to influence healing, consciousness, and energetic balance.
Modern research has backed parts of this. In 1988, biochemist Dr. Glen Rein exposed human DNA to different types of music and found that certain Solfeggio tones, especially 528 Hz, caused the DNA to absorb more UV light. This suggested a measurable, physical effect, potentially linked to healing or repair.
Other studies have shown that listening to Solfeggio frequencies can reduce stress hormones like cortisol, influence brainwave states, support emotional regulation, and help the body return to a more balanced state. While more large-scale trials are needed, early research and decades of sound therapy use show that these frequencies have real effects on the nervous system, emotional state, and cellular activity.
The reason they’re used for chakra work is because each tone is thought to naturally align with a different energetic center in the body. The full set covers a wide range of physical and emotional states, which is why they’re often used together for full-body energetic balance.
174 Hz – Deep physical healing, pain relief, grounding
285 Hz – Tissue repair, cellular regeneration
396 Hz – Releases fear and guilt
417 Hz – Clears negative energy, supports change
432 Hz – Natural Earth resonance, promotes calm
528 Hz – Associated with DNA repair, stress reduction
639 Hz – Improves communication and connection
741 Hz – Encourages self-expression and problem solving
852 Hz – Enhances clarity and mental focus
963 Hz – Connection to higher consciousness and intuition
People use them to relax, rebalance their energy, support meditation, or go through the chakras one by one.